5 reasons running is great

From amateurs to seasoned runners, from 5k-ers to ultra-marathoners, running is just great and puts together people who otherwise would have never met.

Stay in shape - A reason for many, running burns a lot of calories by using major muscle groups for a long period of time.
Health benefits - Too many to list them all, but some examples are: reduced high blood pressure and cardiovascular disease, beneficial to brain function and sleep, improved mood.
Socializing - There are nearly 1,400 running clubs in the UK. And those are the registered ones, without considering other groups or simply friends that jog together.
Views - Running is very low risk in terms of injuries due to collision, falls, or equipment malfunction, therefore any runner can enjoy the views around them - be it either a park, the beach or wherever else.
Experience - Running gives the opportunity for unique experiences that create good memories and bonding.

Running can have many shapes, forms and places. The combinations of different distances, locations, companies and time of year are countless.

We like to do our part and we'll keep creating unique experiences! See you along the course!